Who are we?
The Health Trainer Service is available for everyone over the age of 18 and helps people to make small changes that can have a huge impact on improving their lifestyle. The main topics a Health Trainer covers are;
• Healthy eating
• Becoming more active
• Stopping smoking
• Cutting down alcohol consumption
• Confidence building and motivational help to make people feel happier and healthier.
How can we help?
A Health Trainer can talk to groups, organisations or individuals about how they can make important lifestyle changes.
One-to-one visits can be arranged at home or in GP practices. The support given is through a personal health plan for the specific person, designed around their needs, setting goals and procedures to achieve a healthier lifestyle.
Group talks can be suited to fit the right environment and can cover all aspects of healthy living or can be designed to fit a certain topic (e.g. healthy eating, smoking etc)
How can you contact us?
If you feel you would benefit from the Health Trainer service, have any questions or would like to know more please call 01909 476563 or 07791 598058 . The service operates Monday to Friday on a flexible approach to meet the needs of the public.
Health Promotion Unit
Health Trainer Service
Ashley Atkinson
38 Watson Road
Worksop
Notts
S80 2BQ
ashley.atkinson@bassetlaw-pct.nhs.uk
