Help in a crisis during Coronavirus COVID-19 pandemic

During this COVID-19 pandemic there may be changes in the way some of our services work. Contact the service directly to check how services are being delivered and follow their advice.

Some of our services now offer video consultations. You should speak to your clinician if this is something you would like them to consider. You can find out more about video consultation here.

Visiting: Contact the ward you wish to visit in advance for guidance and instructions for a safe visit. 

If you need help in a mental health crisis during the COVID-19 pandemic outside office hours please contact our crisis team: Help in a crisis

For other medical advice and support contact your GP or visit NHS 111

Only visit your local Emergency Department for serious life-threatening conditions that need immediate medical attention including persistent severe chest pain, loss of consciousness, acute confused state, severe breathlessness, severe blood loss, serious burns or suspected stroke.

Sing songs and rhymes with me

Babies love songs and rhymes because they love listening to the adult’s different tone of voice. Rhymes and songs help teach babies and toddlers about rhythm, rhyme and sequencing, all skills needed for talking, reading and learning. You can read our singing booklet here [pdf] 38MB

Try rhymes with actions and build-up anticipation and excitement, such as “Round-and-round the garden”. Use gestures, actions and mimes that go along with the song. These can really help a child's talking and listening skills to develop.

CDs are often too fast for young children to follow and join in with, so try singing the songs again after they have finished.

Try the songs and rhymes on our website or ask your health visitor or Children’s Centre staff for a free songs and rhymes booklet. Come along to your local Childrens’ Centre or library groups to learn more songs and rhymes to try at home.

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