Let's Talk - Wellbeing is available to people aged 18 and over who are registered with a GP in Nottingham and parts of Nottinghamshire; if you live in Newark and Sherwood or Mansfield and Ashfield, talking therapies are provided by Insight Healthcare. Visit www.insighthealthcare.org for more information.
We will notify your GP that you have referred yourself to our service. If you have any concerns regarding this please call 0300 300 2200 .
You can refer online to Let’s Talk Wellbeing via two options.
Are you interesting in accessing talking therapies with one of our therapists? At Let’s -Talk Wellbeing we offer a range of therapy options.
Are you Interested in accessing self-help material for your difficulties straight away? Do you want your therapy delivered online, in your own time, without the need to commit to regular appointments?
SilverCloud is an online programme full of techniques and strategies for anxiety, stress and depression. The SilverCloud programme can be tailored to your specific needs, which will be discuss at your first telephone SilverCloud review with one of our qualified mental health practitioners, after this your therapy will be supported by online reviews with your therapist.