Nottingham City & County

You may be eligible for help if you are aged 18 or over and registered with a GP practice in Nottingham City or County. You can contact your GP who may arrange a referral to Let's Talk-Wellbeing, alternatively you can self-refer by one of the options below:

• Call us on  0115 956 0888
• Online self referral - you can self refer by completing the online form (Opens in a new window). This form is hosted and managed by Mayden. Please read their Privacy Policy to find out more about how your information is used and stored and how you can contact them.
• Email letstalknottingham@nottshc.nhs.uk to contact someone who can take your details and arrange an appointment for you. We offer clinics in many places across Nottingham City and Nottinghamshire, please state where you would prefer to be seen.
• Download, print and complete the self referral form (in the leaflet below) for the Nottingham Let's Talk-Wellbeing Service and post to:

          Let's Talk - Wellbeing
          Duncan Macmillan House
          Porchester Road
          Nottingham NG3 6AA

What will happen once I have been referred?

Once we receive your referral we will contact you with information about your first appointment.

The first appointment is generally completed on the phone, and your Let's Talk - Wellbeing therapist will work with you to understand what the problem is and to agree the next steps. Together, you and your therapist will plan a programme of support and self-help activities that match your individual needs.