
Writing a reflective account, of a situation you have experienced, can help you to give the event structure and support you to learn from it.
This exercise can also be useful for preparing for supervision, where you might want to share your reflective account, listen to a different perspective and be supported to make sense of situations at work.
The following resources (reflective account sheet and supervision sheet) could also be used to support you, to support someone else, if you take on the role of a supervisor.