Could you make your life more hygge?

How this Danish idea could help you on your journey to recovery and wellbeing.
How this Danish idea could help you on your journey to recovery and wellbeing.
Thinking is a central part of our existence. It affects how we make decisions and what actions we take. Therefore it is possible that some of the problems we face could be a consequence of how we think.
REBOOT Notts is a study hoping to recruit 2000 people from the whole of Nottinghamshire to look into the effectiveness of online mental health support.