Address your stress!
National Stress Awareness Day is on 2 November, so we thought we would take this opportunity to consider a few ways to combat stress in our everyday lives.
College blog
Search the Nottinghamshire Healthcare NHS Foundation Trust website
Recovery blog
Just help your shelf!
New Recovery College campus at Nottingham Central Library and how reading can boost your mood and help you to manage your mental health
Ta-Ra to Tar!
We are now smokefree on all Nottinghamshire NHS sites! And yes, this includes the Recovery College.
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