OCD and Tics

The information provided on these pages is intended for patients already under the care of the CAMHS Community Teams.

 

Exposure Rating Sheet

Use this worksheet to record the level of anxiety you experience during exposure exercises.  

 

Intrusive thoughts

A table of research findings from a survey of individuals without mental health problems who experience different types of instrusive thoughts.

 

OCD formulation

This is a diagram that represents how obsessional thoughts and compulsive behaviours are maintained over time for individuals with Obsessive Compulsive Disorder (OCD). 

 

OCD temporary relief

This diagram explains how obsessive thoughts and compulsive behaviours continue over time in a vicious cycle.

  

Tics - Treatment (NHS)

Overview, treatment information (via link) and self-help tips and advice regarding tics.

 

Trichotillomania (hair pulling disorder) (NHS)

Trichotillomania, also known as trich, is when someone cannot resist the urge to pull out their hair.