Birth Pack

The information provided on these pages is intended for patients already under the care of the Healthy Family Team.

 

Adverse Life Events Study

Adverse Childhood Experiences (ACEs) are traumatic events that affect children while growing up, such as suffering child maltreatment or living in a household affected by domestic violence, substance misuse or mental illness. 

 

Caring for your baby at night: A guide for parents (The Baby Friendly Initiative: Unicef)

Becoming a parent is a very special time and can be one of the most rewarding experiences of your life as you get to know your new baby and learn how to care for their needs. However, it can also be challenging, especially when you are tired and your baby is wakeful and wanting to feed frequently during the night.

 

C:Card Quiz

This webpage provides an introduction to the C:Card Scheme and a sexual health quiz for young people to take part in.

 

Healthy Start

Healthy Start helps you give your family the very best start in life.  

 

Infant crying and how to cope - ICON

A baby's cry can be upsetting and frustrating. It is designed to get your attention and you may be worried that something is wrong with your baby

 

My baby's brain: Five to thrive (Guide for parents)

We know that every parent wants the very best future for their child, so we believe that all parents should know about this amazing research.

 

Parent Tips: How can new fathers get involved?

When babies and children are close to their father, they tend to be more connected with their mother. It's a win-win situation for all involved. 

 

Postnatal exercises: strengthening core and pelvic floor

Your pelvic floor supports your bladder, bowel and uterus (womb), and gives you control over when you empty your bladder or bowel. During pregnancy, your pelvic floor muscles can become stretched or weakened.

 

Pregnancy and new parents (Nottinghamshire Family Hub Networks)

Did you know that they can offer all parents and carers support and information during pregnancy and right up to your child's 19th birthday?

 

Safer sleep - How to reduce the risk of SIDS for your baby (The Lullaby Trust)

Following safer sleep advice can significantly reduce the chances of sudden infant death syndrome (sometimes called SIDS or cot death) occurring. Follow this advice until your child is 12 months old (adjusted for premature babies).

 

Tummy Time (Baby Centre UK)

Babies need to be active from birth. Tummy time is a great way to encourage your baby to get moving and start building muscle strength.