Assertiveness Pack (Centre for Clinical Interventions)

The information provided on these pages is intended for patients already under the care of the Local Mental Health Teams.

 

Module 1 - What is assertiveness? (Centre for Clinical Interventions)

 

Module 2 - How to recognise assertive behaviour (Centre for Clinical Interventions)

 

Module 3 - How to think more assertively (Centre for Clinical Interventions)

 

Module 4 - How to behave more assertively (Centre for Clinical Interventions)

 

Module 5 - Reducing physical tension (Centre for Clinical Interventions)

 

Module 6 - How to say "No" assertively (Centre for Clinical Interventions)

 

Module 7 - How to deal assertively with criticism (Centre for Clinical Interventions)

 

Module 8 - How to deal with disappointment assertively (Centre for Clinical Interventions)

 

Module 9 How to give and receive compliments assertively (Centre for Clinical Interventions)

 

Module 10 Putting it all together (Centre for Clinical Interventions)