Session 10 and 11 - Assertion

The information provided on these pages is intended for patients already under the care of the Local Mental Health Teams.

 

Assertiveness (Get Self Help UK)

This leaflet is about different styles of communication both verbal and non verbal. It also looks at how to respond to criticism.

 

Assertiveness skills module 6 - How to say "No" assertively (Centre for Clinical Interventions)

The content explains why saying no is important.

 

Assertiveness skills module 7 - How to deal assertively with criticism (Centre for Clinical Interventions)

An overview of criticism.