Low Mood / Depression

The information provided on these pages is intended for patients already under the care of the CAMHS Community Teams.

A mental health charity offering online counselling to those aged 8-21. No wait times and available nationally.

Find out more about the symptoms of depression, where to get help and what you can do to get better.

Understanding the difference between feeling low and clinical depression.

Practical advice for navigating ongoing feelings of sadness and heaviness.

Self-care practices to support yourself when dealing with depression.

Accessibility links