OCD and Tics

The information provided on these pages is intended for patients already under the care of the CAMHS Community Teams.

 

I need help with Obsessive Thoughts (NottAlone)

Obsessions are specific thoughts that are intense and intrusive. It can feel like your thoughts are taking over and controlling your behaviour.

Let's Talk OCD - NHS - A Self Help Guide

A downloadable self-help guide: Managing Obsessive Compulsive Disorder (OCD) using Cognitive Behaviour Therapy.

A quick guide to OCD in young people

Having the same distressing thoughts and urges again and again can be a symptom of OCD. Find out what to do if you're affected.

OCD and Self-Help Resources (OCD-UK)

Information and self-help strategies to support you while awaiting therapy.

Obsessive compulsive disorder (OCD) self-help guide (NHS inform)

Intended for people with mild-to-moderate symptoms of obsessive compulsive disorder.

OCD guide for young people (OCD-UK)

A free to download guide.