Self-esteem, Confidence and Resilience

The information provided on these pages is intended for patients already under the care of the CAMHS Community Teams.

Confidence

Practical guidance and local Nottinghamshire support to build self-confidence.

Resilience

Guidance on discovering your strengths and building day-to-day resilience.

Resilience - 5 ways to build it

Resilience is ordinary not extraordinary. Discover realistic things to support yourself, push yourself, and overcome hurdles.

Confidence and self-esteem - for 11-18-year-olds

Exploring self-worth, positive mindsets, and coping with self-doubt.