Lifestyle Decisions

The information provided on these pages is intended for patients already under the care of the Healthy Family Team.

 

Drink less (NHS)

Cutting back on the booze can be a really effective way to improve your health, boost your energy, lose weight and save money.

  

E-cigarettes: Just the Facts (Health For Teens)

This information gives you the facts about e-cigarettes. 

 

E-cigarettes: Case Study (Health For Teens)

This case study looks at Zak and whether using an e-cigarette could help him to stop smoking.

    

Quick Facts on the Risks of E-cigarettes for Kids, Teens, and Young Adults (CDC)

This webpage gives quick facts on the risks of e-cigarettes for kids, teens and young adults.

 

Rise Above (RiseAbove)

Rise Above is where you will find interesting and useful stuff from the web and beyond to get us all talking about the things that matter to us. You'll find inspiring and useful stories, videos, games and advice.

 

TeensHealth: Body

From growing up to getting braces, popping pimples to catching some ZZZs, this section gives you the basics on your changing body - from head to toe.

 

TeensHealth: Diseases and Conditions

From asthma to ulcers, this section is loaded with articles about diseases and conditions that can affect teens. Look here for health information and resources for yourself or someone you care about.

 

TeensHealth: Drugs and Alcohol

Smoking, drinking, and doing drugs can affect people's lives. Is your life affected? 

 

TeensHealth: Mind

Being healthy means dealing with the changes in your body - and your mind.