Session 4 Pack

The information provided on these pages is intended for patients already under the care of the Local Mental Health Teams.

 

This information is to support Session 4 of the LMHT Stabilisation Skills Clinic/Course.

Compassionate Colour

Self-Soothing as a Coping Strategy: Compassionate Kitbag

Self - Soothing

Self - Soothing Plan

Stabilisation Pack - Grounding

Stabilisation Pack: Soothing and Safety