Neurodiverse Fatigue and Burnout

The information provided on these pages is intended for patients already under the care of the Neurodevelopmental Specialist Service.

 

ADHD Burnout: How to Limit Burnout and Stress in Work

There are a lot of challenges that people with attention deficit hyperactivity disorder (ADHD) deal with on a daily basis, but one that isn't spoken about so often is burnout.

 

Autistic Burnout - What is it? How to prevent and recover from it

This brief article is useful for patients, carers and professionals who aren't familiar with Autistic Burnout.

 

Autistic Fatigue - Living Autism

An Autistic adult's account of experiencing Autistic Fatigue, identifying it and preventing/reducing it's impact. This is a video but also has a transcript written underneath the video.

 

Autistic Fatigue and Burnout - Guides for Autistic Adults, Carers and Professionals

Managing sensory overload and navigating social situations can be hugely stressful. Sometimes, it takes a lot of energy just to get through the average day. 

 

Meltdowns - a guide for all audiences (National Autistic Society)

Many autistic people have meltdowns. The public often finds it hard to tell autism meltdowns and temper tantrums apart, but they are very different things.