Counselling and Mindfulness in Nottinghamshire Pack

The information provided on these pages is intended for patients already under the care of the Therapeutic Intervention Service.

 

Carers First (Carers Federation)

If you look after someone - a friend, relative or neighbour for example, who could not manage without your help & support, then you are a carer! Carers First Service supports carers across all communities - in the city of Nottingham who look after someone with an illness, disability or frailty; or is experiencing mental health.

 

NHS Talking Therapies (Everyturn Mental Health)

NHS Talking Therapies offers a range of talking therapies, advice, information, and support to help you to understand your problems, work through difficult feelings, and develop coping strategies to help you feel better.

 

Nottingham Buddhist Centre

The Nottingham Buddhist Centre, is a friendly community of Order Members and volunteers who run meditation classes, yoga sessions, Buddhist talks, retreats and festival days that are open to people from all walks of life and levels of experience.

 

Nottingham Recovery College

Nottingham Recovery College offer a range of courses aimed at people who are living with mental health challenges. The courses provide strategies and techniques that students can take away with them and use in their daily lives to promote self-management and recovery.

 

Wellness in Mind - Connecting Nottingham to better mental health

Wellness in Mind is the central point of advice and support for anyone in Nottingham seeking better mental health.