At our blog co-production meeting this week, our blog group share their top tips on how to make a new start or change through goal setting. You don’t need to wait until New Year to make a change, just follow our top 10 tips.
Help in a crisis during Coronavirus COVID-19 pandemic
During this COVID-19 pandemic there may be changes in the way some of our services work. Contact the service directly to check how services are being delivered and follow their advice.
Some of our services now offer video consultations. You should speak to your clinician if this is something you would like them to consider. You can find out more about video consultation here.
Visiting: Contact the ward you wish to visit in advance for guidance and instructions for a safe visit.
If you need help in a mental health crisis during the COVID-19 pandemic outside office hours please contact our crisis team: Help in a crisis
For other medical advice and support contact your GP or visit NHS 111
Only visit your local Emergency Department for serious life-threatening conditions that need immediate medical attention including persistent severe chest pain, loss of consciousness, acute confused state, severe breathlessness, severe blood loss, serious burns or suspected stroke.
At our blog co-production meeting this week, our blogger Daniel gives his top tips on how to stay warm during the winter months. Keeping warm doesn’t need to cost us lots of money and here are some great money saving ways to stay nice and toasty.
Our Peer Trainer and blogger Debbie tells us how people suffering from mental health challenges can be affected by debt, she gives some tips on how to overcome and challenge debt, and useful ways you can keep your budget low this Christmas.