Could you make your life more hygge?
How this Danish idea could help you on your journey to recovery and wellbeing.
Help in a crisis and visiting information during the COVID-19 pandemic
During this COVID-19 pandemic there may be changes in the way some of our services work. Contact the service directly to check how services are being delivered and follow their advice.
Some of our services now offer video consultations. You should speak to your clinician if this is something you would like them to consider. You can find out more about video consultation here.
Visiting
Contact the ward you wish to visit in advance for guidance and instructions for a safe visit.
If you need help in a mental health crisis during the COVID-19 pandemic outside office hours please contact our crisis team: Help in a crisis
For other medical advice and support contact your GP or visit NHS 111
Only visit your local Emergency Department for serious life-threatening conditions that need immediate medical attention including persistent severe chest pain, loss of consciousness, acute confused state, severe breathlessness, severe blood loss, serious burns or suspected stroke.
Recovery blog
Sharks and The Art of Thinking Differently
Thinking is a central part of our existence. It affects how we make decisions and what actions we take. Therefore it is possible that some of the problems we face could be a consequence of how we think.
Join a study to help research online mental health support
REBOOT Notts is a study hoping to recruit 2000 people from the whole of Nottinghamshire to look into the effectiveness of online mental health support.