
Explore varying your pitch in greetings and sentences. Stretching vowels in your words and sentences.
These exercise will help to improve the intonation and rhythm of your voice, making it more varied in pitch and rhythm rather than monotone.
Remember to:
This intonation pattern starts from a medium pitch, then moves to a higher pitch, and then drops back down to a medium pitch.
The video below shows the spectrogram of Ioanna singing this pattern and describing how it looks on PRAAT.
Chris demonstrates this singing pattern below while using the ‘m-hm’ tuning sound.
For this pattern you want to start from a medium pitch, move up to a higher pitch, and then finish with your highest comfortable pitch.
This is an intonation pattern we use when asking a question as it always rises upwards at the end.
The below videos show the spectrogram analysis and a demonstration of the exercise.
This intonation pattern starts from a high comfortable pitch, and then moves down to a medium pitch.
The below videos show the spectrogram analysis and a demonstration of the exercise.
The video shows Ioanna demonstrating how to use the pitch contours from the singing exercise into speaking.
Now practice speaking the same word or phrase with the same intonation contour as in the singing exercises.
Remember to use ‘m-hm’ to tune your voice before starting.
The video shows Ioanna demonstrating how to elongate your rhythm by stretching vowels in parts of your words.
Now practice speaking the same words and phrases (example: ‘She was so lovely’) and remember to stretch a vowel in at least one of those words.
Remember to use ‘m-hm’ to tune your voice before starting.
In this next exercise you can practice varying your pitch and rhythm to highlight a word in a longer sentence. Once again, this will help to create a more varied voice and sound less monotone.
The shows Ioanna demonstrating how to highlight different words in the same sentence by varying her pitch and elongating the vowel in that word.
Now practice this exercise. You can use the sample sentences on the next page and/or make some of your own sentences you may tend to use in your daily routine.
Remember to tune before starting by using the “m-hm”
My birthday is tomorrow
My birthday is tomorrow
My birthday is tomorrow
I have to work on Thursday
I have to work on Thursday
I have to work on Thursday
I have to work at 8am on Friday
I have to work at 8am on Friday
I have to work at 8am on Friday
I have to work at 8am on Friday
We recommend aiming for an average frequency of 200Hz when you practice the tuning sound.
This ensures that your vocal folds are working at a comfortable pitch level.
This also helps to avoid speaking at a higher pitch that is effortful and may strain your vocal folds. It also sounds more natural to listeners.
It helps to prevent dropping below the ambiguous pitch level.
We recommend that you practice the vocal warm ups and resonance exercises daily as this will help you adapt to your new voice. 15-20 minutes per day is adequate time for practice.
We recommend using PRAAT (Paul Boersma & David Weenink (2018). This is a voice analysis software that is free to download on a desktop and laptop.
You can use this to track your progress with tuning your ‘m-hmm’ sound to your optimum pitch and resonance.
When you highlight the voice recording in PRAAT, you will get an average number for your pitch (Hz). This will be on the right hand side of the spectrogram which is at the bottom half of the screen.
A spectrogram is the visual representation of your sounds.
PRAAT will show you your pitch with a blue line, and your volume with a yellow line.
For a more feminine voice quality, you should aim to see the blue line (pitch) above the yellow line (volume).