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Posted on 20 Mar 2019

This week, we have been thinking of ways to get out of the house in preparation for brighter weather in the spring, which is almost here! We have put together some inspiration to get you started so get your camera or mobile phone ready. Let’s try to look at our local area a little differently.

Posted on 13 Mar 2019

It's World Sleep Day on 15 March. Sharing their lived experience of keeping well, the students and volunteers at the Nottingham Recovery College have co-produced their top ten tips to get a great night’s sleep.

Posted on 5 Feb 2019

Sharing their lived experience of keeping well during the winter months, the students and volunteers at the Nottingham Recovery College have co-produced their top ten tips to beat the winter blues.