Help in a crisis and visiting information during the COVID-19 pandemic

During this COVID-19 pandemic there may be changes in the way some of our services work. Contact the service directly to check how services are being delivered and follow their advice.

Some of our services now offer video consultations. You should speak to your clinician if this is something you would like them to consider. You can find out more about video consultation here.



Contact the ward you wish to visit in advance for guidance and instructions for a safe visit. 

If you need help in a mental health crisis during the COVID-19 pandemic outside office hours please contact our crisis team: Help in a crisis

For other medical advice and support contact your GP or visit NHS 111

Only visit your local Emergency Department for serious life-threatening conditions that need immediate medical attention including persistent severe chest pain, loss of consciousness, acute confused state, severe breathlessness, severe blood loss, serious burns or suspected stroke.

Songs and rhymes

Singing songs and rhymes together really help children's language skills to grow. You can find lots more videos by clicking the playlist on the right of this page. Visit our 'words' page to learn the words to these songs and rhymes.

Heads, Shoulders, Knees and Toes


Humpty Dumpty

Peter Rabbit

3 Little Men in a Flying Saucer

Hickory Dickory Dock

Twinkle Twinkle

Row, row, row your boat

Old McDonald

Round and Round the Garden

Incy Wincy Spider

I'm a Little Teapot

Baa Baa Black Sheep




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