The Let’s Talk – Wellbeing service now has one phone number to cover the different geographical areas where it’s provided making self-referrals even easier.
The new number is 0300 300 2200.
Let’s Talk – Wellbeing provides talking therapies to people aged 16 and over in Leicester, Leicestershire and Rutland and people aged 18 and over in Nottingham and parts of Nottinghamshire (the service is not provided in Ashfield and Mansfield, Newark and Sherwood, and Bassetlaw – other providers are available in these areas). The service offers talking therapies for people experiencing common mental health difficulties including depression, anxiety, panic, phobias, obsessive compulsive disorder (OCD), trauma and stress.
The support available includes one to one sessions via telephone or video conferencing with a therapist, access to online support through the dedicated digital platform Silvercloud which can be used at any time on any device, and online videos and interactive webinars covering different topics such as stress control, anxiety management and self-care.
If you or someone you know needs support call the service on 0300 300 2200 or visit www.letstalkwellbeing.co.uk.